GPT Image 2.0 Prompt - Spiegel-Selfie mit rotem Netzmuster
- Modell
- GPT Image 2.0
- Seitenverhältnis
- auto
- Qualität
- 1K
Prompt
{
"subject": {
"description": "A young Cute Japanese adult woman taking a mirror selfie in a modern bathroom. She stands slightly right of center in the mirror reflection, holding a smartphone in her raised left hand while looking toward the phone screen rather than directly at the viewer. She has very long, straight black hair falling past her waist and wears a fitted red web-patterned long-sleeve crop top inspired by a superhero costume, paired with loose black pants. The image feels like an authentic personal mirror selfie rather than a professionally staged fashion photograph.",
"mirror_rules": "Mirror selfie. The visible smartphone and its case must remain consistent with the reflected hand and body position. Preserve realistic mirror geometry, reflection direction, phone orientation, and hand placement. Do not create a second phone, duplicate person, or impossible reflection.",
"age": "Young adult woman, visually in her twenties",
"expression": {
"eyes": {
"look": "Looking toward the smartphone screen or slightly downward toward the phone",
"energy": "Calm, self-possessed, slightly detached",
"direction": "Three-quarter profile toward the raised phone"
},
"mouth": {
"position": "Naturally closed",
"energy": "Neutral and relaxed"
},
"overall": "Quiet, confident, slightly aloof expression with minimal posing and no exaggerated smile"
},
"face": {
"preserve_original": "Preserve the natural facial proportions, jawline, nose, lips, eye shape, and subtle asymmetry visible in the reference. Keep the face partially framed by long hair and avoid turning it into a generic beauty-model face.",
"makeup": "Subtle contemporary makeup with lightly defined eyes, natural lips, and realistic skin texture. Keep the overall styling understated and compatible with a casual mirror selfie."
}
},
"hair": {
"color": "Deep natural black",
"style": "Extremely long, straight hair extending well below the chest and toward the waist, with a center-to-slight-side part and long strands framing both sides of the face",
"effect": "Smooth but naturally separated strands, slight unevenness between individual sections, subtle reflected bathroom light, realistic weight and gravity rather than perfectly manufactured hair"
},
"body": {
"frame": "Slim young adult female figure shown from head to upper thighs, with a naturally elongated silhouette created by the vertical framing and long hair",
"waist": "Clearly visible because of the cropped top, naturally defined without exaggerated hourglass shaping",
"chest": "Covered by the fitted long-sleeve top; the garment follows the natural torso without exaggerated enhancement",
"legs": "Upper thighs partially visible below the waistband of loose black pants; lower legs are outside the frame",
"skin": {
"visible_areas": "Face, neck, hands, forearms, exposed midriff, waist, and a small portion of the upper hips",
"tone": "Light natural skin tone with a slightly warm-neutral cast under mixed bathroom lighting",
"texture": "Real human skin with subtle pores, small tonal variations, natural softness, and realistic transitions between illuminated and shadowed areas; avoid artificial airbrushing",
"lighting_effect": "Cooler overhead bathroom illumination creates soft highlights on the face, shoulders, hands, and exposed abdomen, while the darker tiled surroundings create gentle contrast around the body"
}
},
"pose": {
"position": "Standing upright slightly right of center in the mirror, with the torso turned subtly toward the phone",
"base": "Weight distributed naturally through both legs, one arm raised to hold the smartphone while the other arm hangs relatively relaxed beside the body",
"overall": "Relaxed standing mirror-selfie pose with a slight hip shift and mild torso rotation; confident but casual rather than heavily modeled"
},
"clothing": {
"top": {
"type": "Fitted long-sleeve cropped superhero-inspired top",
"color": "Deep vivid red with dark navy-black web-pattern lines",
"details": "Tight athletic fabric, repeated web pattern across the sleeves and torso, dark spider-like emblem centered on the upper chest, cropped hem exposing the midriff",
"effect": "Smooth stretchy fabric closely follows the torso and arms, with subtle tension folds around the waist, elbows, and shoulders"
},
"bottom": {
"type": "Loose black athletic/jogger-style pants",
"color": "Black",
"details": "Elastic waistband with a relaxed fit, gathered fabric around the hips and upper thighs",
"effect": "Soft matte fabric with natural folds and compression around the waistband and hips"
}
},
"accessories": {
"headwear": "None",
"jewelry": "No prominent jewelry visible",
"device": "A smartphone held vertically in the raised left hand, with a dark protective case featuring a prominent red-and-white graphic sticker/logo",
"prop": "None"
},
"photography": {
"camera_style": "Authentic smartphone mirror-selfie aesthetic, captured with the rear or main phone camera through a bathroom mirror. Moderate smartphone computational sharpening and exposure balancing, but retaining realistic indoor image quality.",
"angle": "Straight-on mirror perspective with the phone held around upper-chest to face height; camera is approximately at the subject's upper-body level",
"shot_type": "Vertical environmental mirror selfie, framing the subject from the top of the head to the upper thighs while showing substantial bathroom context",
"aspect_ratio": "Approximately 4:3 landscape-oriented mirror composition",
"texture": "Realistic smartphone image with mild digital noise, subtle computational sharpening, slightly compressed tonal range, reflective mirror imperfections, and natural indoor color response",
"lighting": "Mixed bathroom lighting dominated by cool-white overhead ceiling lights. Bright ceiling fixtures create localized highlights in the mirror while the dark tiled walls absorb much of the ambient light. The exposed skin receives soft direct illumination with modest shadow under the hair and clothing.",
"depth_of_field": "Deep focus across the mirror reflection; both the subject and most bathroom surfaces remain recognizable and relatively sharp. No strong portrait-mode blur."
},
"background": {
"setting": "Modern compact bathroom with a large wall-mounted mirror above a dark stone or tiled vanity",
"wall_color": "Dark charcoal gray with subtle embossed or patterned tile texture",
"elements": [
"Large rectangular bathroom mirror",
"Dark patterned wall tiles",
"Glass shower enclosure",
"Shower fixture and handheld shower head",
"Ceiling downlights",
"Dark stone vanity or countertop",
"White towel hanging on the right side",
"Partially visible white bathroom door or partition",
"Light-colored floor visible near the right edge",
"Mirror edges and hardware"
],
"atmosphere": "Private, urban, slightly moody bathroom environment with a contemporary and understated feel",
"lighting": "Cool neutral overhead bathroom lighting with localized bright ceiling spots, moderate contrast against the dark gray tile, and soft reflected light from the mirror"
},
"the_vibe": {
"energy": "Calm, confident, understated",
"mood": "Private, self-aware, slightly edgy, casual",
"aesthetic": "Contemporary mirror selfie, urban casual fashion, superhero-inspired streetwear, realistic smartphone photography",
"authenticity": "Preserve the ordinary bathroom clutter, visible towel, shower hardware, mirror seams, uneven reflections, natural clothing folds, and realistic smartphone image artifacts",
"intimacy": "Personal and private, like an everyday photo taken alone in a bathroom rather than a public fashion shoot",
"story": "A casual moment before or after going out, captured quickly in the bathroom mirror while wearing a playful superhero-inspired outfit. The photo feels personal because the environment and small imperfections remain visible.",
"caption_energy": "Quiet confidence with a slightly rebellious edge; more like a personal archive photo than a polished social-media campaign."
},
"constraints": {
"must_keep": [
"Mirror selfie composition",
"Single visible smartphone",
"Very long straight black hair",
"Dark patterned bathroom tiles",
"Large rectangular mirror",
"Red fitted web-patterned long-sleeve crop top",
"Dark spider-inspired chest emblem",
"Loose black pants",
"Naturally exposed midriff",
"Visible small tattoo near the lower abdomen/hip area",
"Dark stone vanity edge",
"Glass shower enclosure",
"White towel on the right",
"Cool overhead bathroom lighting",
"Realistic smartphone photography",
"Natural hair strands",
"Realistic skin texture",
"Ordinary environmental imperfections"
],
"avoid": [
"Duplicated person",
"Duplicated smartphone",
"Impossible mirror reflection",
"Extra arms",
"Extra fingers",
"Deformed hands",
"Plastic skin",
"Over-retouched face",
"Exaggerated body proportions",
"Overly sexualized posing",
"Studio fashion lighting",
"Extreme bokeh",
"Perfectly clean bathroom",
"Anime rendering",
"3D CGI appearance",
"Excessive HDR",
"Artificial cinematic grading"
]
},
"negative_prompt": [
"duplicate person",
"duplicate phone",
"broken reflection",
"extra arms",
"extra fingers",
"bad hands",
"deformed anatomy",
"plastic skin",
"over-retouched face",
"exaggerated proportions",
"sexualized pose",
"studio lighting",
"extreme bokeh",
"anime",
"3D render",
"CGI",
"HDR",
"perfect bathroom",
"cinematic color grading"
]
}
Diesen Bild-Prompt verwenden
- 01
Mit dem Prompt starten
Kopiere den Prompt oder öffne ihn über die Schaltfläche zum Generieren.
- 02
Eigene Änderungen vornehmen
Passe Motiv, Umgebung oder Details an. Füge bei Bedarf Referenzen hinzu.
- 03
Vor dem Generieren prüfen
Prüfe Modell und Ausgabeeinstellungen. Die Ergebnisse können variieren.







































