AI World Cup cheer squad backstage
A detailed "AI World Cup cheer squad backstage" AI workflow, including complete prompts and steps.
Complete AI workflow steps
Step 1: Generate an image from a prompt
Create a photorealistic documentary-style image inspired by the reference image:
Prompt: Create a photorealistic documentary-style image inspired by the reference image: an international cheer captain lounge / locker room scene during the World Cup. The image should feel like a frame from a casual smartphone selfie video, with a slight wide-angle lens, warm indoor fluorescent lighting, concrete walls, cream-colored lockers, benches, sports bags, towels, water bottles, pinned match schedule papers, and a tactics board. The space should feel slightly crowded but natural and realistic. There are 6 adult female cheer captains from different countries, all clearly over 20 years old, with healthy athletic builds, wearing modest athletic cheer captain uniforms. Automatically choose 6 visually recognizable and clearly different World Cup participating countries as inspiration. Do not write country names anywhere in the image. Do not use real team logos, FIFA logos, World Cup branding, or official federation crests. Suggest each country only through flag-inspired color palettes, outfit details, hairstyle, sports accessories, subtle traditional pattern inspiration, and different body language. Each captain is doing a different activity. Composition requirements: Multiple people in the same frame. One captain is close to the camera in the foreground, while the others are arranged in the midground and background. They all have different poses; some look at the camera, while others are focused on their own activities. Each uniform color scheme, accessory, and posture should be clearly different, so they do not look like members of the same team. The overall image should feel like a natural pre-match locker room snapshot, with slight wide-angle perspective, realistic everyday energy, and no studio-photo feeling. Style requirements: photorealistic, candid documentary, behind-the-scenes sports locker room, natural skin texture, realistic fabric, imperfect casual poses, warm indoor lighting, social media video still, handheld camera feeling. Negative requirements: No anime, no illustration, no over-sexualized posing, no underage appearance, no real FIFA logos, no real national team crests, no commercial brand logos, no written country names, no exaggerated stereotypes, no deformed fingers, no extra limbs, no plastic-looking skin, no excessive skin smoothing.
Image output: https://aitool.promptsref.com/generated/images/2026/06/13/271990.png
Step 2: Upload a reference image
image.png
Uploaded asset: image.png. File type: image/png.
Image output: https://aitool.promptsref.com/ai-canvas-uploads/58f8e938-9014-4c24-8692-0645efeb3be4/image/image-1781342805381-03df6f4f.png
Step 3: Generate a video from reference images
Video generation
Prompt: Use the reference image as the first frame, but remove all red annotations, arrows, and marker lines from the final video. Keep only the realistic locker room scene with the same athletes, outfits, lockers, benches, sports bags, bottles, towels, and wall posters. The camera moves like a tiny indoor FPV drone, starting near the foreground selfie girl, then smoothly cruising through the locker room from left to right: first flying toward the girl standing by the lockers on the left, then turning to the seated girl in the center, then rising toward the girl in the light blue and white uniform, then sliding to the girl in the green uniform on the right, and finally descending toward the girl tying her shoes on the lower right. The drone moves close to each person without touching them, with a slight wide-angle lens, smooth floating motion, gentle turning inertia, and a natural sense of moving through a tight locker room space. At each stop, the girl looks directly into the camera, smiles, says “Hi,” and makes a different playful expression or gesture: wink, head tilt, small hand wave, raised eyebrows, cheeky smile, puffed cheeks, or cute peace sign. Keep the expressions natural, friendly, and playful, not exaggerated or sexualized. The atmosphere feels like a relaxed, fun moment between teammates before or after a match. Realistic documentary style, smartphone wide-angle selfie texture, indoor locker room lighting, clear faces, natural skin tones, detailed sports uniforms. At the end, the camera returns to the foreground selfie girl. She looks into the lens, smiles, says “Hi,” gives a playful wink, and the video ends naturally. Duration: 8-10 seconds, 24fps, realistic live-action style, stable but with subtle FPV floating movement, no slow motion, no exaggerated visual effects. No red arrows, no red annotations, no marker lines, no on-screen route graphics, no text overlays. Do not change the people’s identities or outfits. Do not add new people. No distorted faces, no deformed hands, no warped bodies, no over-beauty filter, no sexualized poses, no exaggerated acting, no cartoon style, no low resolution, no camera clipping through people or objects.
Video output: https://aitool.promptsref.com/generated/images/2026/06/13/272065.mp4
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