Nano Banana 2 Prompt - Selfie miroir d’un dimanche paresseux

{ "subject": { "description": "Young woman taking a seated mirror selfie, head turned in profile.", "mirror_rules": "Holding phone in right hand, reflecting herself; gaze is directed away from the mirror.", "age": "Early 20s", "expression": { "eyes": { "look": "Soft, distant", "energy": "Calm, detached", "direction": "Looking away to the left" }, "mouth": { "position": "Closed, relaxed", "energy": "Neutral" }, "overall": "Candid, unguarded, relaxed" }, "face": { "preserve_original": "East Asian facial features, soft jawline.", "makeup": "Minimalist 'glass skin' aesthetic common in East Asian trends; dewy finish, soft peach lips." } }, "hair": { "color": "Black", "style": "Messy low bun, long loose curtain bangs framing the face", "effect": "Casual, slightly frizzy, slept-in texture" }, "body": { "frame": "Slim, soft curves", "waist": "Slightly bent, relaxed core", "chest": "Subtle cleavage, natural drop", "legs": "Folded and bent, prominent foreground", "skin": { "visible_areas": "Shoulders, collarbones, upper chest, full arms, entire thighs and lower legs.", "tone": "Fair to light tan", "texture": "Smooth, dewy, feels supple and moisturized.", "lighting_effect": "Soft physical daylight highlights catching the left shoulder cap, collarbone, and upper thigh." } }, "pose": { "position": "Sitting on the floor, sideways to the mirror", "base": "Resting on buttocks and feet/heels", "overall": "Legs loosely tucked and bent, left arm resting casually across the lap, right arm raised holding the phone." }, "clothing": { "top": { "type": "Sports bra / bralette", "color": "White", "details": "Scoop neck, thick straps", "effect": "Form-fitting, matte fabric" }, "bottom": { "type": "High-cut panties / briefs", "color": "White", "details": "Matching set, high leg line", "effect": "Stretches over hips seamlessly" }, "extras": "White ribbed mid-calf socks." }, "accessories": { "headwear": null, "jewelry": "Simple silver ring on right index finger", "device": "Rose gold smartphone with visible back logo", "prop": null }, "photography": { "camera_style": "Smartphone camera mirror selfie", "angle": "Slightly high angle, looking down at the seated subject", "shot_type": "Mid-shot to full body", "aspect_ratio": "3:4 or 4:5", "texture": "Slight digital noise, unpolished phone camera realism", "lighting": "Soft, natural ambient indoor lighting, diffuse shadows", "depth_of_field": "Deep enough to capture subject and background reflection clearly, slight softness" }, "background": { "setting": "Cozy bedroom interior", "wall_color": "Off-white / pale cream", "elements": [ "Thick wooden mirror frame dominating the right foreground", "Bed with pink and white gingham checkered sheets", "White floor lamp", "Ocean landscape painting on wall", "Wall-mounted thermostats/switches", "Light wood flooring" ], "atmosphere": "Quiet weekend morning, bright but soft", "lighting": "Natural window light bleeding into the room" }, "the_vibe": { "energy": "Lazy, comfortable, intimate", "mood": "Tranquil", "aesthetic": "Soft girl, casual loungewear, authentic candid", "authenticity": "High; imperfect framing and messy hair add to realism", "intimacy": "High; feels like a private moment captured before getting dressed", "story": "A lingering morning weekend, taking a quick snap before starting the day.", "caption_energy": "'Lazy Sundays.' or just a cloud emoji." }, "constraints": { "must_keep": [ "Thick wooden mirror frame cutting off the right side", "Profile face angle looking away", "Seated floor pose with bent legs", "White two-piece set and socks" ], "avoid": [ "Direct eye contact with lens", "Over-polished studio lighting", "Perfectly centered composition", "Heavy makeup" ] }, "negative_prompt": [ "studio lighting", "looking at camera", "professional photoshoot", "centered symmetry", "heavy makeup", "over-retouched skin", "artificial spotlights" ] }